Forget bootcamps and retreats that leave you exhausted
we’re here to do things differently.
Maybe you’ve never liked the idea of a retreat… let us show you just how much you’ll love this one.
Expect joyful movement, yoga, Pilates, and fitness that actually feels fun (yes, including rebounding in the UK), alongside sound baths, wellness workshops, scenic hikes, and beautifully nourishing, healthy food — all hosted in stunning locations across the UK and sunny destinations abroad.
But it’s not just about the experiences. It’s about the connections too. You’ll meet like-minded people, make genuine friendships, and become part of a supportive community that truly lifts you up.
And because life is busy, we always build in plenty of time for you to truly relax and recharge — something we believe is essential for busy women like you.
No pressure. No punishment. Just space to move, breathe, connect, and feel amazing.
2026 Retreats
Norfolk
✨ winter reset RETREAT✨
30th Jan - 2nd Feb 2026
Are you ready to shake off that post-Christmas slump and kickstart your New Year the healthy way? Escape to beautiful countryside of Norfolk for 3-night retreat 30th January- 2nd Feb 2026 designed to renew your mind, body, and spirit.
Norfolk
✨ winter reset RETREAT ✨
6th Feb - 9th Feb 2026
Are you ready to shake off that post-Christmas slump and kickstart your New Year the healthy way? Escape to beautiful countryside of Norfolk for 3-night retreat 6th - 9th Feb designed to renew your mind, body, and spirit.
Tagazout, Morocco
✨ The Morocco Reset ✨
20th June - 27th June 2026
Escape to Morocco to our beach front pool villa. Experience daily fitness sessions, beach walks & Atlas Mountain Hike, yoga,, Pilates, and a relaxing sound bath. Explore vibrant souk and savour delicious Moroccan cuisine. Recharge your body and soul .
Norfolk
✨ New Year Nourish✨
29th Jan - 1st Feb 2027
Step into the New Year with intention at our beautiful Norfolk countryside wellness escape. This 3-night retreat blends energising rebounding fitness, yoga and Pilates with refreshing coastal walks and deeply restorative moments in the sauna, cold tub and hot tub.
Nourish your body with incredible food, reconnect through fun and mindful evening activities, and unwind with a calming sound bath designed to help you fully switch off. Expect movement, laughter, stillness and space to reset — leaving you feeling stronger, lighter and truly renewed.
cotswolds
✨ The Cotswold Glow Retreat✨
5th Feb - 8th Feb 2027
Escape to Cotswolds for a beautifully balanced wellness retreat designed to help you slow down, move well and truly switch off. Enjoy uplifting rebounding fitness, yoga and Pilates, gentle countryside walks and deeply relaxing moments soaking in the hot tub beneath peaceful skies.
Nourish yourself with incredible food, connect through fun and mindful evening experiences, and unwind with a soothing sound bath to calm your nervous system. This is your space to reset your energy, reconnect with yourself and leave feeling stronger, lighter and refreshed
Tagazout, Morocco
✨Morocco Glow Escape ✨
5th June - 12th June 2027
Step into sunshine, strength and stillness at our breathtaking beachfront pool villa.
This luxury wellness escape blends energising fitness, yoga and Pilates and daily walks.
Unwind with a deeply restorative sound bath, wander vibrant souks filled with colour and culture, and indulge in beautiful Moroccan cuisine designed to nourish from the inside out. Expect movement, connection and moments of pure calm — leaving you recharged, grounded and glowing.
Tagazout, Morocco
✨Morocco Glow Escape ✨
25th September - 2nd October 2027
Step into sunshine, strength and stillness at our breathtaking beachfront pool villa.
This luxury wellness escape blends energising fitness, yoga and Pilates and daily walks.
Unwind with a deeply restorative sound bath, wander vibrant souks filled with colour and culture, and indulge in beautiful Moroccan cuisine designed to nourish from the inside out. Expect movement, connection and moments of pure calm — leaving you recharged, grounded and glowing.
