NEW YEAR NOURISH RETREAT


NORFOLK - UK

NEW YEAR NOURISH NORFOLK RETREAT
29TH JANUARY - 1ST FEB 2027

The festive season has passed, the decorations are down, and January can feel long, heavy, and a little overwhelming. You’ve spent weeks giving your energy to everyone else — family, work, social plans — and suddenly you’re expected to jump straight back into routines feeling motivated and refreshed… even when you’re running on empty.

This is your space to pause, reset, and begin the year feeling truly nourished.

Join us for the Norfolk New Year Nourish Retreat — 29th January 2027, 3 nights at the beautiful Knotting Hill Farmhouse, a luxurious countryside escape designed for rest, gentle movement, and meaningful connection. Enjoy stylish ensuite accommodation, delicious plant-based meals prepared for you, uplifting workouts, calming moments of stillness, and time away from the noise of everyday life.

No pressure, no extremes — just a supportive, welcoming environment where you can breathe deeply, move your body, and return home feeling lighter, clearer, and ready to step into the year ahead with renewed energy.

  • Step into the new year with a rejuvenating and inspiring weekend designed to help you reset, recharge, and refocus. Our New Year Renewal Retreat blends wellness, relaxation, and connection, creating the perfect environment to set your intentions and start the year feeling renewed.

    Energise your body with yoga, Pilates, rebounding, and fitness sessions, and explore the stunning Norfolk coastline with guided daily hikes. Unwind in the luxurious sauna, soak in the wood-fired hot tub, or experience the invigorating benefits of cold-water therapy in the cold tub. Treat yourself to optional massages or other indulgent treatments for the ultimate relaxation.

    Reconnect with your goals and dreams in a creative vision board workshop, set the tone for the year ahead, and relax deeply with the transformative power of sound healing.


    Nestled on three private acres near the North Norfolk coast, Knotting Hill Farmhouse offers the perfect blend of comfort and luxury. Just a short walk from the beach, this retreat features interiors designed by the world-renowned Russell Sage Studios, creating a space where every detail is curated for your ultimate relaxation.

    Enjoy nourishing and balanced meals prepared by our private chef. The fully equipped outdoor Swedish kitchen, heated seating areas, outdoor showers, grass volleyball court, and cosy fire pits add to the charm and luxury of this serene setting.

    With amenities including a sauna, hot tub, and cold tub, your retreat is designed to balance invigorating activity with deep relaxation.

    This weekend is more than just a retreat—it’s your chance to reset for the year ahead. From fitness and mindfulness activities to heartfelt connections and moments of pure relaxation, this retreat is your gateway to feeling inspired, grounded, and ready to take on 2025 with renewed energy and purpose.

Is This for You?

  • You feel drained after Christmas and need a break

  • You’ve lost motivation and want to feel like yourself again

  • You struggle with energy levels in the winter months

  • You want to start the year focusing on your health, without extremes

  • You’re craving fresh air, countryside walks, and time just for you

What’s Included?

  • Yoga & Pilates – A blend of strength, stretch, and relaxation sessions to support body and mind

  • Sound Bath – A deeply restorative session to help you truly switch off

  • Rebounding – A fun, low-impact workout to boost energy and mood

  • Beach & Countryside Walks – Breathe in the fresh Norfolk air, clear your head, and soak up the beauty of the coast and countryside

  • Plant-Based Cuisine – Delicious, nourishing meals designed to help you feel your best

  • Luxury Ensuite Accommodation – Stay in the beautiful Knotting Hill Farmhouse, a peaceful, high-end retreat space

Accomodation

Blue Tit - Shared Room

Facing towards the Sea, Blue Tit has two twin beds. The bedroom also enjoys a Juliet balcony with wide ranging views across open countryside. Ensuite bathroom with shower.

£850pp - Shared twin

£1150 - Single Occupancy

Schöffel Suite

This suite is perfect for the woman seeking a touch of private luxury. In collaboration with the timeless country living brand Schöffel, Knotting Hill has created this signature suite. Designed by Schöffel, the room boasts sea views and a balcony overlooking the sedum green roof. Located on the first floor, the suite features a king-size bed and an en-suite shower room for ultimate comfort.

£900pp - Master Suite: Double occupancy

£1300 - Single Occupancy

Tern

With French doors opening into the south garden, Tern has a king-size bed/2 singles Ensuite wet room with shower and WC which is also suitable for less able guests.

£850pp - Shared twin

£1150 - Single Occupancy

Bush Tit

With an east-facing balcony, Bush Tit has a king-sized bed. and can also be 2 singles Ensuite with bath and separate shower.

£850pp - Shared twin

£1150 - Single Occupancy

Woodcock Bunk Room

This is the most charming bunk room you’ll ever see! The Woodcock room features four adult-sized bunks, with west-facing French doors that open to the southern garden. Really good for a group of friends. It also includes a private en-suite shower room for added convenience.

£725pp - 4 Sharing

Nutcracker

King size bed that can be split into two singles. Ensuite shower & WC.

£850pp - Shared twin

£1150 - Single Occupancy

Great Tit

Great Tit faces South enjoying far ranging views from the Juliet balcony across open countryside. Two single beds. Also with ensuite shower room.

£850pp - Shared twin

£1150 - Single Occupancy

Redshank

Redshank faces the sea and has two single beds. Ensuite bath and shower.

£850pp - Shared twin

£1150 - Single Occupancy

Investment & Booking 

  • All rooms are ensuite

  • All rooms are en-suite and allocated on a first-come, first-served basis. If you’re booking with a friend and would love to share, just let us know — we’ll always do our best to make that happen where possible.

    ​There is one master suite with a King Bed - (Schöffel Suite )

    There is one room of adult bunks sleeping 4

    All other rooms can be Twin or King Beds

  • Prices start from £725pp

  • Deposit: £300pp ** Non refundable**

Spaces are limited, and this is the perfect way to start your year with intention, energy, and self-care.